Living with Ehlers-Danlos Syndrome (EDS) is more than just a physical challenge; it’s an emotional journey. Chronic pain, fatigue, and medical uncertainty can take a toll on mental well-being, often leading to feelings of frustration, isolation, and grief. But you’re not alone, and your emotions are valid. Let’s explore the emotional impact of EDS and some strategies to support your mental health.

Diet Culture and the Belief that Smaller Bodies Automatically Equal ‘Healthy.’ The Perspective from Someone in a Bigger Body, and as Someone Who Works in the Eating Disorders Field.

We live in a society that values thinness. We strive for it constantly because we are told it is more acceptable, and ‘healthier,’ despite this diet culture narrative, many health professionals ask each other, is this completely true? I would argue, no.