Meet Nashina for Online Therapy

As a mental health therapist, I focus on supporting you in navigating challenges related to identity, disability, and major life transitions. I am passionate about working with marginalized communities, including LGBTQ+ individuals, those with disabilities, and individuals experiencing cultural dislocation. I aim to support those seeking a therapist who understands the complex intersections of identity and their impact on mental health. Whether you are exploring self-acceptance, managing the unique stressors of living with a disability or finding your voice in an often overwhelming world, I am here to offer guidance and support. My commitment is to help you build self-understanding and compassion, coping skills while also embracing your true self and moving towards a more fulfilling life.

My approach is client-centred, rooted in empathy, collaboration, and mutual respect. I tailor therapy to your unique needs, helping you uncover your strengths and achieve your personal goals. I'm committed to creating a safe, inclusive space where you feel understood and empowered while maintaining a strong awareness of how systemic factors can impact your mental health. I strive to be culturally sensitive, trauma-informed, anti-oppressive, and queer and trans-affirming.

I use a multicultural and eclectic approach that incorporates CBT-informed techniques, mindfulness, narrative therapy, internal family systems (IFS), and solution-focused therapy to best fit your needs. I strive to be culturally sensitive, trauma-informed, and adaptable, ensuring that the therapeutic process meets the unique and evolving needs of each individual. This flexibility allows for a personalized and responsive experience.