Benefits
We at Prismatic Compassion aim to provide a weight-inclusive approach to healing disordered eating and improving body image. We support health and well-being at every size without promoting weight-based judgments or harmful societal norms.
We understand the harmful impact of weight stigma and offer a safer space for you to explore your experiences without judgment. We provide validation and help you navigate and self-advocate against weight-related discrimination while promoting self-acceptance and self-compassion.
Our team is experienced in supporting those of you who are struggling with binge eating and dieting/restriction. We take a holistic approach to explore potential factors contributing to your challenges, including hormonal influences, and offer personalized strategies for healing and recovery.
We understand the unique challenges faced by those of you who are ADHDers/Autistic with sensory eating differences. We aim to provide harm reduction-based, tailored support to address these challenges with empathy and understanding, helping you develop coping strategies and cultivate a more manageable relationship with food. We take a nuanced and lived-experience approach to this support.
Meet the Prismatic Compassion Therapists and Counsellors
Meet Em
Meet Emily
Meet Nashina
Meet Erin
Meet Steph
Meet Olga
Meet Charlotte