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  • About
    • About Us
    • Meet The Team
    • Fees and Cancellation
    • FAQs
  • Services
    • 1:1 Therapy & Counselling
    • Couples Counselling
    • Holistic Services
  • Specialties
    • LGBT2SQIA+ Affirming Help
    • ADHD/Autism Support
    • Chronic Illness/Menopause
    • Eating & Body Image Help
  • Blog
  • Contact Us
  • Book Online
  • More
    • Home
    • About
      • About Us
      • Meet The Team
      • Fees and Cancellation
      • FAQs
    • Services
      • 1:1 Therapy & Counselling
      • Couples Counselling
      • Holistic Services
    • Specialties
      • LGBT2SQIA+ Affirming Help
      • ADHD/Autism Support
      • Chronic Illness/Menopause
      • Eating & Body Image Help
    • Blog
    • Contact Us
    • Book Online
  • Home
  • About
    • About Us
    • Meet The Team
    • Fees and Cancellation
    • FAQs
  • Services
    • 1:1 Therapy & Counselling
    • Couples Counselling
    • Holistic Services
  • Specialties
    • LGBT2SQIA+ Affirming Help
    • ADHD/Autism Support
    • Chronic Illness/Menopause
    • Eating & Body Image Help
  • Blog
  • Contact Us
  • Book Online

Online 1:1 THERAPY & COUNSELLING SERVICES

Welcome to our general 1:1 online therapy services page, where we offer personalized and confidential mental health support to help you navigate life's challenges and cultivate greater mental and emotional well-being.


In our online 1:1 therapy sessions, you can collaborate closely with a compassionate and affirming provider who will offer you a safe and supportive space to explore your thoughts, feelings, and experiences.


We can help you with the following areas (and more):

Book a Free Consult

THINGS WE SUPPORT YOU WITH (AND MORE):

Anxiety, Depression and Other Mood Issues

Anxiety, Depression and Other Mood Issues

Anxiety, Depression and Other Mood Issues

Grief and Trauma

Anxiety, Depression and Other Mood Issues

Anxiety, Depression and Other Mood Issues

Substance Use and Self Harm

Anxiety, Depression and Other Mood Issues

Substance Use and Self Harm

Stress and Burnout

Self Awareness Building and Emotion Regulation

Substance Use and Self Harm

Self Awareness Building and Emotion Regulation

Self Awareness Building and Emotion Regulation

Self Awareness Building and Emotion Regulation

Life Transitions

Self Awareness Building and Emotion Regulation

Self Awareness Building and Emotion Regulation

Relationship Issues

School Stress and Future Planning

Self Esteem and Boundary Setting

Self Esteem and Boundary Setting

School Stress and Future Planning

Self Esteem and Boundary Setting

School Stress and Future Planning

School Stress and Future Planning

School Stress and Future Planning

At our collective, we understand that everyone's journey is unique, and we tailor our online therapy approach to meet your specific needs and goals. Our goal is to help you feel seen, heard, and supported as you work towards greater clarity, self-compassion, and empowerment in your life.


Take the first step towards healing and growth by scheduling a complimentary consultation today. We're here to support you every step of the way.

Meet the Prismatic Compassion Therapists and Counsellors

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Unlike self-criticism, which asks if you're good enough, self-compassion asks, what's good for you?

Kristin Neff

  • Book Online

Prismatic Compassion - Ontario, Canada

Email: info.prismaticcompassion@gmail.com

Tel: 705-817-1393

Copyright © 2024 Prismatic Compassion - All Rights Reserved.

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