Meet Erin for online therapy

I specialize in supporting neurodivergent individuals, including those with ADHD, Autism, and AuDHD, particularly in navigating life’s challenges with an ADHD/Autistic-friendly approach. I am also passionate about gender and sexuality exploration, life transitions, grief, and managing the impacts of chronic illness and disability. Additionally, I bring experience working with individuals navigating divorce, breakups, perfectionism, and developmental disabilities. Whether you’re seeking support for self-identity, trauma, or simply finding more ease in daily life, I am here to help make therapy accessible and meaningful for all.

I welcome you into a space where you can bring your whole self—messy, joyful, angry, or grieving—without judgment. Therapy isn’t about perfection; it’s about authenticity. Sometimes we’ll laugh, sometimes we’ll cry, and sometimes we’ll sit with the hard stuff together.

I believe in collaboration, inviting your feedback to ensure our work feels right for you. My practice is trauma-informed, anti-oppressive, and deeply affirming of neurodivergent, queer, and trans identities. Together, we’ll create a space where you feel seen, heard, and supported in a way that truly fits you.

My approach prioritizes accessibility and considers your whole self—including the broader systems and narratives that impact you (e.g., cisheterosexism, ableism, racism, poverty). I integrate Narrative & Expressive Arts Therapy, Somatic Approaches (Hakomi, Parts Work), and IFS-Informed Therapy. By blending these methods, I create a supportive space that validates your lived experiences while fostering healing and self-discovery.