Logo of Prismatic Compassion with a circular design of pastel-colored bubbles and the words 'Prismatic Compassion' at the top and 'Interseccional, Holistic, Healing' at the bottom.

ONLINE THERAPY ACROSS ONTARIO & QUEBEC

Welcome to Prismatic Compassion

A brain with flowers blooming out of a pill bottle which says connection on it and surrounded by prismatic bubbles.

Find your path to healing in a space that truly sees you. Support that honours your nervous system instead of forcing you to adapt to it.

Take the first step today and book your free 15-minute consultation to explore how we can work together.

Book Your Free 15-Minute Consult

Getting Started Is Easy

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STEP ONE

Meet With Me Via Zoom or Phone

Let’s see if we’d be a good fit to work together.

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STEP TWO

Book a Free Consult

Schedule a free consultation to talk about your needs and goals.

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STEP THREE

Begin Your Healing Journey

Let’s start working together and get you moving towards improved mental health and growth!

GET STARTED NOW!

I CAN HELP YOU WITH THE FOLLOWING (AND MORE):

ANXIETY, DEPRESSION AND OTHER MOOD ISSUES

SELF AWARENESS BUILDING AND EMOTION REGULATION

SELF ESTEEM AND BOUNDARY SETTING

STRESS AND BURNOUT

RELATIONSHIP ISSUES

GRIEF AND TRAUMA

LIFE TRANSITIONS

SUBSTANCE USE AND SELF HARM

A selection of diverse people from differeny backgrounds
Book Your Free 15-Minute Consult

SOMETHING FOR EVERYBODY

SPECIALTY AREAS

  • Group of diverse people at a pride parade, smiling and holding hands, with rainbow street and flags.

    LGBT2SQIA+ AFFIRMING SUPPORT FOR MENTAL HEALTH

    Providing a safe, inclusive space for you as you explore your sexuality and gender identity journey.

    Learn More
  • Profile of a woman with colorful, abstract shapes and bubbles surrounding her head, symbolizing creativity or imagination.

    NEURO-AFFIRMING SUPPORT FOR ADHD & AUTISM

    Neuro-affirming care designed specifically for you as a late-diagnosed person.

    Learn More
  • Two women sitting on stairs, smiling and holding hands. One wears a pink tank top and teal pants, the other a white tank top and purple shorts. Both have curly hair and are in a supportive pose.

    CHRONIC ILLNESS, HORMONAL HEALTH & MENOPAUSE SUPPORT

    Mental health support around navigating chronic illness, hormonal imbalances, and menopause.

    Learn More
  • Illustration of a woman with curly red hair, wearing sunglasses and casual clothing, walking two dogs through a forest path.

    WEIGHT-INCLUSIVE DISORDERED EATING & BODY IMAGE SUPPORT

    Compassionate help if you’re experiencing disordered eating, body image issues, and sensory eating differences.

    Learn More
Inclusive LGBT2SQIA+ flag
Neuro-Affirming Autism Symbol
Transgender Flag

LEARN MORE ABOUT CHARLOTTE

  • Person with short hair and glasses smiling in front of a colorful, striped background.

    CHARLOTTE LAWS (SHE/HER), FOUNDER & REGISTERED PSYCHOTHERAPIST (CRPO)

    MEET CHARLOTTE

“IMAGINE IF WE MEASURED SUCCESS BY THE AMOUNT OF SAFETY THAT PEOPLE FELT IN OUR PRESENCE.”

-Jonathan Lois Dent

Prismatic Bubbles
Teenager Gaming in Their Room

Eclectic therapy modalities I incorporate into sessions:

  • LGBTQ+ Affirming (lived-experience-based)

  • Neurodiversity Affirming (lived-experience-based)

  • Internal Family Systems

  • Somatic-Based Practices

  • Motivational Interviewing

  • CBT Informed

  • DBT Informed

  • Acceptance and Commitment

Book Your Free 15-Minute Consult

Follow Me on Instagram

Gender affirming care can improve a trans person’s life in so many ways. Body image and size seems to be one of them. Is this your experience? 🏳️‍⚧️ #genderidentity #trans #nonbinary #genderfluid #transgender #bodyimage #bodysize #dietc
I hear some scary stories from new therapists trying to find the right fit practice-wise. There's lots to consider, and you don't have to take the first position you find. Do your homework, compare places, ask questions, negotiate, and know that you
This weekend, I hope you let yourself rest. It’s a gentle rebellion against a world obsessed with doing. Even in stillness, you are enough. #restasresistance #selfcompassion #slowliving #mentalhealthmatters #prismaticcompassion #gentlerebellio
There are thousands of stories of medical gender bias and gaslighting. So many women and AFAB people are not taken seriously, dismissed, and traumatized by medical professionals who have been trained in ways from the Stone Age. It needs to stop and w
History has a way of repeating itself. Watching the story of Sally Gearhart and Harvey Milk reminded me how much courage it takes to stand up against misinformation and exclusion. Pride wasn’t born out of celebration, but out of resistance and

LAND ACKNOWLEDGEMENT

I ACKNOWLEDGE THAT 46 TREATIES AND OTHER AGREEMENTS COVER THE TERRITORY NOW CALLED ONTARIO. I AM GRATEFUL TO BE ABLE TO WORK AND LIVE IN THESE TERRITORIES. I COMMIT TO UNLEARNING COLONIZED WAYS OF THINKING AND AM THANKFUL TO THE FIRST NATIONS, METIS, AND INUIT PEOPLE FOR THEIR ONGOING TEACHINGS.