ONLINE THERAPY, COACHING, & HOLISTIC SERVICES ACROSS ONTARIO,

Alberta, Quebec, and Nova Scotia

Logo with colorful watercolor bubbles and text 'Prismatic Compassion' and 'Intersectional • Holistic • Healing.'

Welcome to Prismatic Compassion

A bottle labeled 'Connection' with half a brain and flowers on top, next to text promoting therapy for healing and growth, emphasizing the power of connection as an antidepressant.

Find your path to healing in a space that truly sees you. Our therapy sessions offer a compassionate, judgment-free environment.

We understand that every person’s path is unique, and we are here to support you every step of the way. Take the first step today and book your free consultation to explore how we can work together to help your well-being.

Getting Started Is Easy

STEP ONE

Match with a Therapist

Choose a therapist who you feel is a good fit.


STEP TWO

Book a Free Consult

Schedule a free consultation to talk about your needs and goals.


STEP THREE

Begin Your Healing Journey

Start working towards a more balanced and happy life.


WE CAN HELP YOU WITH THE FOLLOWING (AND MORE):

ANXIETY, DEPRESSION AND OTHER MOOD ISSUES

SELF AWARENESS BUILDING AND EMOTION REGULATION

SELF AWARENESS BUILDING AND EMOTION REGULATION

STRESS AND BURNOUT

RELATIONSHIP ISSUES

SELF ESTEEM AND BOUNDARY SETTING

GRIEF AND TRAUMA

LIFE TRANSITIONS

SUBSTANCE USE AND SELF HARM

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SOMETHING FOR EVERYBODY

OUR SERVICES AT A GLANCE

INDIVIDUAL THERAPY & COUNSELLING

One-on-one sessions tailored to your needs.

COUPLES AND RELATIONSHIP COUNSELLING

Strengthen your relationship with guided support.

FAMILY THERAPY

Navigating challenges and fostering stronger connections together.

HOLISTIC SERVICES

Explore a mind-body approach to healing.

To book a complimentary holistic life coaching discovery call or online Reiki session with Laura, please email info.prismaticcompassion@gmail.com or text/call 705-817-1393.

Hybrid LGBTQIA+ flag with added chevron in black, brown, light blue, pink, white, and yellow, incorporating Intersex inclusion. Traditional rainbow colors of red, orange, yellow, green, blue, and purple are present.
Colorful infinity symbol made of dotted lines on a dark background.
Colorful heart shapes with transgender flag in center.

OUR SPECIALTIES

  • Group of diverse people at a pride parade, smiling and holding hands, with rainbow street and flags.

    LGBT2SQIA+ AFFIRMING SUPPORT FOR MENTAL HEALTH

    Providing a safe, inclusive space for teens (12+) and adults to explore and affirm their sexuality and gender identity.

  • Profile of a woman with colorful, abstract shapes and bubbles surrounding her head, symbolizing creativity or imagination.

    NEURO-AFFIRMING SUPPORT FOR ADHD & AUTISM

    Mental health support designed specifically for ADHD and Autistic kids (12+), teens, and adults.

  • Two women sitting on stairs, smiling and holding hands. One wears a pink tank top and teal pants, the other a white tank top and purple shorts. Both have curly hair and are in a supportive pose.

    CHRONIC ILLNESS, HORMONAL HEALTH & MENOPAUSE SUPPORT

    Mental health support for teens (12+) and adults navigating chronic illness, hormonal imbalances, and menopause.

  • Illustration of a woman with curly red hair, wearing sunglasses and casual clothing, walking two dogs through a forest path.

    WEIGHT-INCLUSIVE DISORDERED EATING & BODY IMAGE SUPPORT

    Mental health support for teens (16+) experiencing disordered eating, body image issues, and sensory eating differences related to being Autistic.

“IMAGINE IF WE MEASURED SUCCESS BY THE AMOUNT OF SAFETY THAT PEOPLE FELT IN OUR PRESENCE.”

-Jonathan Lois Dent

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A person wearing a headset and sitting at a computer desk, gaming, with a colorful room background.

For therapy and counselling, we use a variety of modalities:

  • LGBTQ+ Affirming (lived experience based)

  • Neurodiversity Affirming (lived experience based)

  • Narrative

  • Internal Family Systems

  • Somatic Based Practices

  • Motivational Interviewing

  • CBT Informed

  • DBT Informed

  • Emotions Focused

  • Acceptance and Commitment

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LAND ACKNOWLEDGEMENT

WE ACKNOWLEDGE THAT 46 TREATIES AND OTHER AGREEMENTS COVER THE TERRITORY NOW CALLED ONTARIO. WE ARE GRATEFUL TO BE ABLE TO WORK AND LIVE IN THESE TERRITORIES. WE COMMIT TO UNLEARNING COLONIZED WAYS OF THINKING AND ARE THANKFUL TO THE FIRST NATIONS, METIS, AND INUIT PEOPLE FOR THEIR ONGOING TEACHINGS.