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STEPHANIE ONOFERYCHUK, REGISTERED PSYCHOTHERAPIST (QUALIFYING)

SHE/HER/HERS

Who I See

13+ for individual online therapy sessions across Ontario.

Who I am

I am a cis, white woman with lifelong lived experience as an ally, having grown up in a family with LGBT2SQ+, trans, and neurodivergent members. From an early age, I witnessed the stigma, judgment, and exclusion that marginalized communities often face, and this experience shaped my deep commitment to advocacy and affirming mental health care.

Inspired by the resilience of those around me, I became a psychotherapist dedicated to fostering safer, more inclusive spaces for individuals from diverse backgrounds. My work is rooted in empathy, social justice, and a passion for meaningful change, ensuring that every person I support feels seen, valued, and empowered on their journey toward healing and self-acceptance.

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    CLIENT AREAS OF INTEREST

    As a mental health therapist, I specialize in supporting adolescents and young adults as they navigate identity exploration, including gender identity, sexuality, and neurodivergence (ADHD, AuDHD, etc.). I provide a compassionate, affirming space where clients can explore their sense of self without fear of judgment.

    My work also focuses on helping individuals process childhood and relationship trauma, manage anxiety, and build emotional resilience. Additionally, I support clients with cannabis use, women’s/AFAB health concerns such as PMDD, PCOS, and endometriosis, and the complexities of low/no-contact relationships. I also offer guidance for those struggling with eating differences, recognizing the impact of both societal pressures and neurodivergent experiences on food relationships.

    My approach is grounded in empathy, inclusivity, and a deep commitment to honouring each client’s unique experiences and needs.

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    MY THERAPEUTIC APPROACH

    My approach to therapy is rooted in fostering a genuine, supportive connection that honours your unique experiences. I provide a space where you can safely explore your intersectional identities, work toward deeper self-acceptance, and cultivate self-compassion.

    At the same time, I recognize that personal struggles don’t exist in isolation—they are shaped by broader systems of stigma and oppression. Together, we will explore not only your inner world but also the external factors that may impact your well-being, helping you build resilience while challenging harmful societal narratives. My goal is to support you in navigating these complexities with greater empowerment, authenticity, and self-trust.

  • ECLECTIC MODALITIES USED

    ECLECTIC MODALITIES USED

    I acknowledge that traditional therapy techniques that focus on changing thoughts don’t always work well for every individual, especially those who are marginalized or who hold multiple intersectionalities. For this reason, I draw on an eclectic number of modalities such as narrative therapy, attachment theory, ACT, CFT, EFT, CBT, IFS-informed, and somatic-based techniques to best fit your unique needs.

More About Stephanie

I began my journey in mental health and medical services at 15, volunteering in both settings, where I quickly developed a passion for improving access to care. My early work centered on supporting seniors and cancer patients in medical environments, while also volunteering with mental health organizations for university students, seniors, and those in crisis.

As a student mental health therapist and an online crisis volunteer, I’ve worked with individuals facing a wide range of challenges, including attachment issues, suicidal ideation, self-harm, insomnia, low self-esteem, OCD, anxiety, depression, trauma, ADHD, autism, gender identity exploration, grief, and chronic illness/pain. These diverse experiences have deepened my clinical and personal interests in neurodivergence, trauma, gender identity, and anxiety.

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CAREER PATH

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EXTRA TIDBITS ABOUT Stephanie

I’m originally from Alberta, Canada, but in recent years moved to Ontario.

I enjoy baking, teaching my cat tricks, yoga, playing Animal Crossing and Mario Kart, embroidery, and travel. I’m a cat lover and a huge dinosaur nerd! My favourite specimen is Borealopelta Markmitchelli, on display at the Royal Tyrell Museum in Drumheller, Alberta. I enjoy different genres of music, and watching movies is one of my favourite pastimes. I usually watch three movies per week!